⏰ Customize events, timings, and repeats—perfect for interval run training & more!
Works seamlessly across Mac, iOS, & Apple Watch.
🏃 Here’s how it shines:Tailor your own alerts (e.g., "Run 5 mins → Walk 3 mins, repeat 3x").Big, bold standby display shows current time, active task, and remaining repeats at a glance—plus voice prompts to keep you on track, synced across all your devices.
⏰ GapClock 是一款可以自定义事件、时间与重复次数的极简间隔钟应用，可用于间隔跑训练等场景。 适用于 Mac，iOS，watch 等设备。 🏃 比如你可以自定义显示文字：跑步5分钟，走路3分钟，重复3次。应用会以【大字体 standby】显示当前时间，与现在应该从事的活动与剩余次数，并且会以语音提示，横跨多终端。
https://marathonhandbook.com/6-week-5k-training-plan/
http://xhslink.com/o/AdZpCI1dC30
✨ Want new features or run into issues?
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Pro tip: For best results, add GapClock to your Do Not Disturb whitelist and disable silent mode (vibration only in silent mode).
注：勿扰模式下请将 GapClock 应用加入【白名单】，并最好关闭静音模式（静音模式下震动）以取得最好效果。